Bikini Training Team

Meg Brettell Fitness offers competitive fitness coaching and complete contest prep.

With over 9 years experience in bikini competitions, WBFF BIKINI PRO, 2x UKDFBA British Champ & 8 top 3 placings over several federations,  I have a lot of knowledge and experience in the process of becoming a Bikini competitor. 

I also offer non competitive training for those wanting to get photo shoot ready or just be in the best shape of their life without the competitiveness.

I have 12/16 and 20 week prep options available to get you stage ready. You will likely need at least 12-16 weeks if you are a first time competitor to get stage ready (with at least 3 years weight training experience).


  • Tailored training plan
  • Tailored calories and Macros
  • Supplement advise + Help
  • Peak week plans and on the day nutrition
  • Weekly check-ins, daily check ins show week
  • Show help and advice (from bikinis to tan)
  • Online support and help
  • Private Team bikini Facebook group


12 week Prep £360

16 week Prep £460

20 week Prep £560


Improvement Season Prep: for those who need to reverse diet/build or are new to Bikini Prep. These packages are also for Photo Shoot Prep.


12 Weeks £300

16 Weeks £400



Meg Brettell fitness offers monthly posing classes that are open to competitors and aspiring competitors.

£20 per hour for group posing or £30 Per 1/2 hour for 121 in gym or on Zoom


  • Posing for Bikini class , Bikini Fitness, and Bikini fitness Model (If you would like private posing 121’s can be arranged)
  • Quarter turns
  • T and I walks
  • Federation requirements
  • Presentation

For more details or to sign up enquire below or via the Link: